Building a strong college application as a first-gen student
A walkthrough of timelines, essays, and letters of recommendation tailored to first-generation applicants.
Timelines, essays, recommendation letters, and how to assemble a strong application.
A walkthrough of timelines, essays, and letters of recommendation tailored to first-generation applicants.
FAFSA, CSS Profile, outside scholarships, and plain-language guides to paying for college.
Plain-language explanations of every form a college applicant needs, plus where to look for scholarships.
How to find a lab, cold-email faculty, and make the most of a summer research experience.
Cold-emailing labs, summer research programs, and questions to ask before joining a project.
How to actually find a lab position as an undergraduate, what you will do there, how to get paid for it, and how to turn it into a poster, a paper, and a letter of recommendation.
An honest breakdown of bench work, computational work, and clinical research, plus the questions to ask and the red flags to watch for before you commit.
An honest look at the many paths within healthcare beyond becoming a physician.
An overview of the many career paths in healthcare and what each one looks like day-to-day.
A plain-English guide to the courses medical schools actually require, how to sequence them across four years, and how to protect your GPA while you do it.
Honest conversation about burnout, mental health, and sustaining a pre-health path.
An honest look at the pressure of pre-med culture and strategies that actually help.
Resources for mentors and toolkits for forming healthy mentor-mentee relationships.
A short guide for new mentors covering expectations, communication, and how to help.
A complete playbook for reaching out to strangers who can open doors, including copy-paste templates, follow-up wording, and what to do when someone says yes.
If you've found a guide, video, or tool that's been useful to you, send it our way.